Oral Hygiene Starts with a Clean Tooth Brush

Even though we take a lot of care when it comes to selecting the right tooth paste and brush, it is also important to store them hygienically. The tooth brush goes right inside our mouths so it must be free from germs in the first place. There a couple of things that need to be done and a lot of optional precautions one can take to keep his or her tooth brush clean.

The Essentials of Keeping Your Toothbrush Clean

It starts with rinsing the brush well with water both before and after use. There might be some dust particles accumulated in the top of the brush that must be washed off. Make sure you touch the bristles while cleaning the brush every day.

Do not store the tooth brush too close to the pot. Using the flush tank as a storage of tooth brush, paste and tongue cleaner is strictly not recommended. A distance of two to three feet is considered safe enough.

Storing your toothbrush in a dry environment is also a must because there are certain bacteria that die out on exposure place your toothbrush in an upright position in an open container. By doing this, all the water is drained from the bristles and the air circulation limits the bacterial growth.

Swapping toothbrushes is definitely a bad idea and so is storing them in a way that they touch each other. Buy a toothbrush holder that has individual sockets to place each brush independent of each other.

Replacing your toothbrush every few weeks is the best way to be assured of its cleanliness. Depending on the conditions, your frequency of brushing and the quality of tooth brush, you can replace it from one to three months.

A Few Extra Precautions

There are a lot of tooth brush sanitizers available in the markets that are safe for the mouth. Whether they are necessary or not is still not proven but they can definitely be used as an extra precaution.

Deep cleaning your tooth brush is a more convenient and acceptable idea. All you need to do is soak your toothbrush in an antibacterial solution like a mouthwash for about 10 minutes every few days. You can also use hydrogen peroxide solution or vinegar to do the same. After this sanitization, you can rinse your tooth brush with water and be sure that none of the cleaning liquid remains. In case you are sick, you can use this method every time after you use the tooth brush for better antibacterial action.

A road to a healthy mouth starts with a clean toothbrush. But make sure you brush your teeth at least twice a day and also use dental floss once a day. Dentists in borivali Professional cleaning and general checkup by a dentist are recommended every six months. This way you can detect and cure any oral health issues while they are still in the budding stage.